How do you do anal training? Small plugs to warm up? A finger? Special lube? What do you like to use to anal train?
Anal Training and warm-upFirst up let me specifically differentiate between training and warm-up. You can be a total anal slut with years if training, capable of taking Dick Rambone balls deep, or bigger, and still need to warm-up before a play session. The warm-up for big or extreme anal is basically the same as the process of anal training but it just takes a few minutes, maybe half an hour, to prepare for serious anal – once you have trained sufficiently to deal with the anal session to come.
Anal training starts with LubeIn order to start anal training you have to get something inside you ass, anything. While it is not essential, lube make the job of getting anything in your ass much easier. Lots of things are suitable for lubricating the entrance, hair conditioner, hand cream, baby oil, etc., but soap definitely is not. NO SOAP! For a lot more information on Anal Lube read;- What is a Good Anal Lube?
Anal training with fingers
The autonomic nervous system (ANS), also known as the visceral nervous system and involuntary nervous system, … is a control system that acts largely unconsciously and regulates the heart rate, digestion, … and sexual arousal. This system is the primary mechanism in control of the fight-or-flight response and its role is mediated by two different components. – WikipediaSo using your own finger(s) gives direct feedback to your conscious mind. Your fingers are also highly sensitive to touch and this reduces your focus on the sensations from your anus. It allows you to poke around and stretch things without hurting yourself. This make the idea of being penetrated far less ominous and doing it starts to reprograms your anus and rectum to be accepting of being poked and stretched. While you have your finger(s) in your ass you want to feel around the wall of you rectum and hook you finger(s) over the top of your anus.